Thursday, April 25, 2013

Owen's Birth Story- Mom's Perspective


On Friday, April 12, I was three days past due, which doesn't seem like much, but if you've ever been pregnant and overdue you know it seems like a lifetime and that possibly the baby will never arrive. I went for an early morning walk around a small pond near our house, which I had been doing each day since being off work, had a leisurely morning at home, and took an afternoon nap. In the late afternoon I felt some contractions/cramps, but they weren't painful, just a little uncomfortable and I couldn't tell when one started or ended. That evening before dinner I took another 1.5 mile walk for good measure, I was overdue and ready to meet our baby boy, maybe I could walk him out of me? That evening we went to dinner where I continued to have mild contractions and thought this baby we have been so patiently waiting to arrive may be arriving soon, but I didn't realize how soon. 

That evening we went to bed about 11:00 p.m. and three and a half hours later, I woke at 2:38 a.m. on Saturday, April 13, with painful contractions. It didn't take long before we reached "511," i.e. contractions five minutes apart lasting one minute for at least one hour, which we previously learned was the magic combination when you should head to the hospital. When I say "it didn't take long" I mean within the first half hour I was having contractions that were lasting over three minutes with just four to five minutes between contractions. Andrew calmly rushed around the house getting everything ready to go (our bags were already packed) and loading the car, while I got dressed and packed my toiletries between the contractions. When I felt a contraction come on I would yell for Andrew and he would come and massage my lower back because that seemed to help tremendously with the pain. About 4:00 a.m. Andrew was convinced we should go to the hospital, but I didn't think it was possible since I thought for some reason I should be laboring at home for hours before we should go to the hospital, I definitely didn't want to get turned away. He called the hospital at about 4:15 a.m. and they agreed we should come in. But before we walked out the door between contractions I asked Andrew to help me make the bed. Andrew thought this was the most ridiculous thing I've ever asked. For some reason, I thought the baby should come home to a house where our bed was made. 

We arrived at Legacy Good Samaritan Hospital at about about 5:00 a.m. After the typical questions, blood withdrawal  and being hooked up to machines to monitor my and the baby's heart rates, my cervix was checked and I was about 4-5 cm dilated and 90% effaced. At this stage they called my clinic's on call doctor. I was disappointed the on call doctor was Dr. Miles instead of my OBGYN, Dr. Suzuki,  but I had yet to be disappointed with Bridgeview Medical Center and any member of their staff and had met Dr. Miles so knew I was in good hands. My fantastic nurse Jen asked what my goals were when she came on shift at 7:00 a.m. and I said that I would like to have a non-medicated birth; however, I wasn't opposed to an epidural. I didn't last long lying on my back, I found that position very uncomfortable. I spent some time managing contractions on a exercise ball, on my hands and knees and about 3 or 4 hours in the Jacuzzi hot tub with a jet focused right on my lower back. I'm thankful I chose to get into the tub. I was a little hesitant because it seemed like a lot of work to get in there and then I was going to be wet, but it was a really helpful way for me to manage the pain. My amazing husband played an integral role in my pain management by massaging or applying pressure to my lower back with every contraction and encouraging me every step of the way. I couldn't have done it without him. I didn't think it was possible, but I fell even more deeply in love with him the day our baby was born and each subsequent day watching him with our little bundle of joy.

At about 10:30 a.m. I started to really think about an epidural. I was worried that I was still in the beginning stages of labor and I wouldn't have enough energy to push when I needed to push. Being the fantastic nurse that she was, Jen said she would be happy to call anesthesiology for an epidural, but asked if I wanted to be checked because it was possible that I was really close.  In my mind I thought forget it, give me the epidural, but I looked at Andrew and he responded quickly saying "Knowing you, you would be disappointed if you got the epidural and didn't know how far dilated you were." I knew he was right, so I agreed to another uncomfortable cervical exam. Jen said I was 7 almost 8 cm (although I could have been 6 almost 7 and she told a white lie) and the cervix was super thin. I thought great, but commented that I didn't think I could take another 8 hours and have enough energy to push, especially considering the contractions were going to get stronger and more painful. Jen said she was confident that we were talking one or two hours, including pushing, and yes, the contractions would be worse and it could be longer, but most likely just a couple of hours. Also, she added that pushing is very hard, but most women find a lot of relief when they are able to push because you feel like you can do something with the contraction. So... I decided against the epidural and I'm happy I did. Dr. Miles checked me at about 11:30 a.m. and could feel my bag of water so she broke it. 

The next hour or so while I dilated from 7/8 cm to 10 cm enduring incredibly painful contractions, the six months of prenatal yoga I took came in real handy. I believe besides helping my body prepare for delivery, the instructor also helped me mentally prepare. I became a believe that your delivery experience is shaped by not just how physically "tough" you are, but maybe more so how mentally tough you are as well. You have to let go of control and trust that your body knows what to do. At each class my yoga instructor would inevitably say "Invite the contraction, don't fight it. With each contraction your baby is closer to being born." This is something I continuously thought of throughout the delivery. These words were what I focused on with my eyes closed through many of the horribly painful contractions.

Thankfully, it was finally time to push. Jen was right, I did find some relief. After 15 minutes or so Dr. Miles was a bit concerned because the baby's heart beat was plummeting during contractions so she and the nurses scurried to attach an internal monitor and got the vacuum ready just in case. Thankfully the internal monitor indicated everything was fine. I continued to push and about 45 minutes in I told everyone I had enough. I was done pushing.They all thought this was a bit funny and assured me that I was very close, they could even see the baby's hair. Andrew, Jen and Dr. Miles continued to encourage me and some how I found the strength to carry on. After delivery Andrew reminded me that towards the end, after a little pep talk I felt a contraction coming on and said in a voice that wasn't my own, "Okay, let's do this." After a total of 50 minutes of pushing (Jen confirmed it was 50 minutes, I felt like it was 2 hours), our perfect baby boy was born and I couldn't have been happier. All the pain and tiredness simply vanished as I held our new baby and Andrew kissed me on my forehead with tears in his eyes. We were a family. This baby was ours and we were in love. 

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